Get in shape with AppGym.net
增肌减肥不容易，但是 AppGym.NET 可以帮助你实现你的愿望并且能保持更好的状态！欢迎加入我们。
With a FREE membership you get:
- The easiest to use food diary on the web - Track what you eat with just a few clicks from anywhere with an internet connection - at home or at work.
- A searchable food database with a lot of items - and it's growing every day!
- Your own personal food database - add your own foods and recipes at any time and access them from anywhere with an internet connection.
- Support and motivation from people just like you - Our discussion forums let you learn from others, share your own tips, receive and give encouragement, and make friends.
- A personalized diet profile - customized to your unique weight loss goals.
How does it work?
The reason our system is so easy to use is because it learns from you! All of us tend to eat the same foods over time. AppGym.NET remembers what you've eaten and done most often in the past, and makes it easy for you to add those foods again to your log. So the more you track your meals, the easier it becomes!